Search

BACK TO BASICS - Workshop


This gentle, guided, four-week specialized back-care program, created and lead by RMT and Certified Iyengar Yoga Teacher, Dennis Newhook, is designed to help you learn how to better care for your back on a daily basis. You will learn exercises to safely reduce tension, increase mobility and build greater strength and body awareness. Handouts will be provided to guide participants in home practices between lessons. This program is suitable for those with chronic back pain or stiffness. No previous yoga experience is required.

Cost: $88.oo + hst

Time: Saturdays at 12:30pm (60min)

Begins: February 8, 2014

#photo

0 views

540 Mount Pleasant Rd.  Toronto, ON, M4S 2M6

© 2019 by The Healthy Joint.  Proudly created with Wix.com                 

  PRIVACY POLICY /  TERMS OF USE

  • Facebook
  • Twitter
  • Instagram