Craniosacral Therapy

"CST can calm the nervous system, complimenting the body's natural healing processes."

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance and soothe the nervous system.

540 Mount Pleasant Rd.  Toronto, ON, M4S 2M6

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